Every workplace has some amount of stress but that stress should not go above a certain level. Over-stress probably has immense adverse effects on the working potential of an individual. Stress is not always bad if it is upto a certain extent as it has the ability to bring the best out of you. Long working hours, neck-to-neck deadlines and increasing expectations altogether adds a toll on an individual. Following situations may cause stress at work:
You can also try to make new friends so that they add a new zing to your life. Besides, you acquire the chance to learn something new from them.
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